Golf Fitness and Mobility Workout Programs
Learn MoreFEEL BETTER. LOOK BETTER. PLAY BETTER.
Start teaching your body proper movement and activation patterns to not only play better golf but become a more resilient athlete.
Are you ready to play better golf?
You can head to the range, bang out a few hundred balls and wonder why your game falls apart the second you hit the course, or you could invest in getting your mobility and fitness to a place that ensures you are consistently playing your best golf.
Golf fitness programs for every level.
It doesn't matter if you are an aspiring junior golfer, a tour player, or a senior wanting to shave some strokes off your game. We have a program for everyone. Our golf fitness videos are easy to follow and can be done no matter where life, or your golf game, takes you.
Meet Alex Bennett
Alex Bennett is no ordinary fitness instructor. Alex is a 3X Golf Digest Top 50 Fitness Instructor who has been featured on CBS, NBC, Golf Digest and the Golf Channel. Not to mention, currently coaches top tour players like Billy Horschel, Jacob Bridgeman, Nico Echavarria, Ben Kohles, Lanto Griffen, Jackson Suber, Danny Walker and many many others.
Alex is based at TPC Sawgrass, home of The Players Championship and works directly at the PGA Tour's Performance Center.
WHAT'S INCLUDED?
